No Movement and Your Back Pain

After 6 months of seminars and travel I feel I am now able to get back to blogging. I’m excited to share with you some thought and ideas that I’ve had over the months… and I think you’ll find these interesting as well. Today I’d like to share with you some interesting findings in some […]

March 2011 Newsletter

Hello everyone, This month’s newsletter discusses the following topics: Scientists warn: Television Watching and Computer Game Playing “Damages The Heart” How coffee protects against diabetes! What’s the best time of day to work out?  Should you work out on an empty stomach or eat first?  New research has answers… The dangers lurking in your iPad […]

February 2011 Newsletter

Hello everyone, This month’s newsletter discusses the following topics: Researchers Attempt To “Crack The Headache Code” New Study Reveals:  Cause Of This Type Of Headache May Have Been Found – Is There An Easy Solution? Energy Drinks Single Woman Saves Over 16,000 Animals! TV and Baby’s Brains Go ahead and download this month newsletter by […]

Back Exercises

If you have chronic back pain, chances are that your doctor has told you that you need to exercise your back and/or your “core”.  I hear this often.  I also hear that while doctors say this, they don’t ever really show you how to do it, and simply give you an exercise sheet.  Unfortunately, I’ve […]


Often is the case that what someone says about you is more powerful than what you say about yourself.  Dr. Ian Porterfield and I would rather have someone else toot our horn, than we toot our own horn. So our staff compiled some video testimonials of patients and doctors and through them together.  It warmed […]

Hospitals Are Bad for the Back – Part 2

Last time I spoke about how hospitals are bad for the nursing staff’s back. Today I’m going to share with your who are about to be a hospital patient. May be you are scheduled to have a surgery in a month or two, perhaps you will be having a routine procedure, maybe you just want […]

Hospitals Are Bad for the Back – Part 1

Nurses Love Chiropractors! I dedicate this blog to my dear wife.  In my 10 plus years as a chiropractor I have had the privilege of being the chiropractor for many hospital staff for people in the Rancho Cucamonga, Upland, Ontario, Fontana areas.  I have also been the chiropractor for many patients after their hospital stay. […]

“Webster Technique” – How Chiropractic Care for the Pregnant Mother Can Be A Godsend

It amazes me that there are some many people out there that still do not realize the benefits chiropractic care provides for the Pregnant month.  So much so that I think we’ll start a series to discuss the top benefits. Before we do that, lets talk about avoiding surgery.  Yup, I said surgery… lets talk […]

“Medical Doctors Don’t Like Chiropractors” – TRUE or FALSE

When I sit down and consult with patient in my Rancho Cucamonga or Pasadena office the question commonly comes up “Don’t Medical Doctors not like chiropractors?” I laugh because its still a very common thought that people hold in their mind.  So much so that I’d like to address it here. But first, here’s a […]

“Once You Start Going To A Chiropractor, You Have To Keep Going The Rest Of Your Life” – True or False?

This is a funny statement.  People think chiropractic is like a drug… that you get dependant on it like a drug.  Lets talk about this myth. This is a statement that I frequently hear when the topic of chiropractic care comes up in conversation.  This statement is only partly true.  You only have to continue […]