May 2011 Newsletter

In this newsletter: Is Cutting Your Risk Of These 4 Deadly Diseases IN HALF Really This Easy? New research shows a simple way you may be able to decrease your risk of breast cancer, colon cancer, multiple sclerosis and Type 1 diabetes by a whopping 50%! Also in this issue: What you must know if […]

Hospitals Are Bad for the Back – Part 2

Last time I spoke about how hospitals are bad for the nursing staff’s back. Today I’m going to share with your who are about to be a hospital patient. May be you are scheduled to have a surgery in a month or two, perhaps you will be having a routine procedure, maybe you just want […]

Hospitals Are Bad for the Back – Part 1

Nurses Love Chiropractors! I dedicate this blog to my dear wife.  In my 10 plus years as a chiropractor I have had the privilege of being the chiropractor for many hospital staff for people in the Rancho Cucamonga, Upland, Ontario, Fontana areas.  I have also been the chiropractor for many patients after their hospital stay. […]

Weekly Health Update: Monday, November 29th, 2010

Mental Attitude: Wash Your Mouth With Soap? Lying creates a desire to clean a “dirty” body part. In an experiment, people who lied on a phone voicemail felt a stronger desire for mouthwash and were willing to pay more for it than those who lied in an e-mail. Those who lied in an e-mail felt […]

Weekly Health Update: Monday, November 22nd, 2010

Mental Attitude: Just A Little Bit Of Chocolate. Small amounts of dark chocolate can be a physical upper as dark chocolate has an effect on the levels of brain endorphins, those feel-good chemicals our bodies produce. Dark chocolate also seems to have a heart-healthy anti-clogging effect in our blood vessels. Dutch men who ate 1/3 […]

“Medical Doctors Don’t Like Chiropractors” – TRUE or FALSE

When I sit down and consult with patient in my Rancho Cucamonga or Pasadena office the question commonly comes up “Don’t Medical Doctors not like chiropractors?” I laugh because its still a very common thought that people hold in their mind.  So much so that I’d like to address it here. But first, here’s a […]

Weekly Health Update: Monday, November 15th, 2010

Mental Attitude: Don’t Go Crazy With Caffeine. Caffeine can increase irritability. If the caffeine you consume later in the day disrupts your nighttime sleeping, you are likely to be cranky and exhausted until you get a good night’s rest. Caffeine can also bring on a burst of energy, often ending with a spiral into fatigue. […]

“Once You Start Going To A Chiropractor, You Have To Keep Going The Rest Of Your Life” – True or False?

This is a funny statement.  People think chiropractic is like a drug… that you get dependant on it like a drug.  Lets talk about this myth. This is a statement that I frequently hear when the topic of chiropractic care comes up in conversation.  This statement is only partly true.  You only have to continue […]

Weekly Health Update: Monday, November 8th, 2010

Mental Attitude: Get A Daily Dose Of Vitamin D. People can help manage their mood by getting at least 1,000 to 2,000 IU of vitamin D a day. Recent studies show an association between low serum levels of vitamin D and higher incidences of four mood disorders: PMS, seasonal affective disorder, non-specified mood disorder and […]

Hip and Groin Pain – Is It Your Pelvis?

The other day I had a patient walk into my Rancho Cucamonga office… hobbling more than walking to be completely frank. I was on my way out of the office and he asked if he could speak to me.  He went on to tell me of his last 3 days of excruciating pain.  He went […]