Reflexology

Reflexology,”means the stimulation of areas beneath the skin to improve the function of the whole body or of specific body areas away from the site of the stimulation” (Mosby’s Fundamentals of Therapeutic Massage, p.466). The theory of reflexology is that there are areas in the hands and feet that correlate with the major organs of […]

Trigger Point Therapy

When it comes to massage therapy there is such a variety of different types of massage techniques that it can be difficult to choose the right style for the goal or goals you have for your health and wellness. I hope that my next few articles will help you find the right type of massage […]