May 2011 Newsletter

In this newsletter: Is Cutting Your Risk Of These 4 Deadly Diseases IN HALF Really This Easy? New research shows a simple way you may be able to decrease your risk of breast cancer, colon cancer, multiple sclerosis and Type 1 diabetes by a whopping 50%! Also in this issue: What you must know if […]

April 2011 Newsletter

Hello everyone, This month’s newsletter discusses the following topics: “How 55-80 Year Olds  – Increased The Size Of Their Brains!” Scientific Study Shows How You Can Stay Mentally Sharp As You Age Study finds childhood obesity linked to health habits – not genes New research shows trans fat intake linked to depression Study shows children […]

March 2011 Newsletter

Hello everyone, This month’s newsletter discusses the following topics: Scientists warn: Television Watching and Computer Game Playing “Damages The Heart” How coffee protects against diabetes! What’s the best time of day to work out?  Should you work out on an empty stomach or eat first?  New research has answers… The dangers lurking in your iPad […]

February 2011 Newsletter

Hello everyone, This month’s newsletter discusses the following topics: Researchers Attempt To “Crack The Headache Code” New Study Reveals:  Cause Of This Type Of Headache May Have Been Found – Is There An Easy Solution? Energy Drinks Single Woman Saves Over 16,000 Animals! TV and Baby’s Brains Go ahead and download this month newsletter by […]

Back Exercises

If you have chronic back pain, chances are that your doctor has told you that you need to exercise your back and/or your “core”.  I hear this often.  I also hear that while doctors say this, they don’t ever really show you how to do it, and simply give you an exercise sheet.  Unfortunately, I’ve […]

Testimonials

Often is the case that what someone says about you is more powerful than what you say about yourself.  Dr. Ian Porterfield and I would rather have someone else toot our horn, than we toot our own horn. So our staff compiled some video testimonials of patients and doctors and through them together.  It warmed […]

“Webster Technique” – How Chiropractic Care for the Pregnant Mother Can Be A Godsend

It amazes me that there are some many people out there that still do not realize the benefits chiropractic care provides for the Pregnant month.  So much so that I think we’ll start a series to discuss the top benefits. Before we do that, lets talk about avoiding surgery.  Yup, I said surgery… lets talk […]